Thank you for visiting Lakeridge Counselling
For Couples: Are you tired of arguing with your partner? Do you feel like you just can't be heard by him or her? Are you often hurt and angry, feeling discouraged and not good enough, or perhaps you feel that you two are drifting apart ...
We can support you and your partner, help you generate solutions and make improvements if you are going through a difficult time in your relationship, living in a blended family, or experiencing barriers in your family communication.
"The fundamental guarantee .... , the meaning of ... happiness, is the feeling that you are worthwhile, that you cannot be replaced, that your partner needs you, that you are acting well, and that you are a fellow human and a true friend." Alfred Adler (1931)
For Individuals: You can benefit from our services if you are experiencing problems with anger, anxiety, depression, post-traumatic stress, stress management, relapse prevention (substance abuse, gambling), or overeating.
We can provide emotional and cognitive support with life transitions and adjustment to new situations and environments (starting a new career, new family, moving to a different location, managing acculturation stress or struggling with decision making)
We offer confidential, non-judgemental, person-centered professional services, in-person and online (video, text or telephone).