Thank you for visiting Lakeridge Counselling & Consulting Services
Is there something that bothers you?
Is there something you need to talk about?
Is it a relationship ... Is it a decision you are struggling with ....
Are you looking to talk to a marriage or relationship counsellor for couples therapy, or hoping to find therapy for depression, anxiety, burnout ....?
Let's talk.
I am a compassionate psychotherapist experienced with evidence-based psycho-social interventions for couples and individuals struggling with relationship issues, post-traumatic stress, relapse prevention, depression anxiety and stress management. I have supported clients from diverse backgrounds in various ways - from improving interpersonal interactions, alleviating everyday stress and anxiety to managing mood, behaviour and personality disorders.
Approach and
Types of Therapy:
- Adlerian
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Cognitive Behavioural (CBT)
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Compassion Focused
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Culturally Sensitive
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Dialectical Behavior (DBT)
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Emotionally Focused
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Existential
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Family / Marital
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Integrative
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Person-Centered
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Psychodynamic
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Rational Emotive Behaviour (REBT)
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Solution Focused Brief (SFBT)
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Strength-Based
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Trauma Focused
Modality
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Individuals
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Couples
Specialties:
- Relationship Issues
- Couples Therapy (Marriage Counsellor)
- Trauma and PTSD
- Issues
- Anger Management
- Anxiety Therapy
- Borderline Personality (BPD)
- Coping Skills
- Depression Therapy
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Stress
- Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Check Appointment Availability
Insurance:
Please confirm your insurance coverage and limitations for services provided by a Registered Psychotherapist with your insurance provider.
Located at 3591 Innes Road, Orléans, ON K1C 1T1
DISCLAIMER:
Lakeridge Counselling & Consulting Services is not a crisis centre and it does not provide crisis or emergency services. Counselling and Psychotherapy at Lakeridge Counselling & Consulting Services are accessible by appointment only and depending on availability.
If you are experiencing an emotional crisis (intense feelings of distress), emergency, life threatening situation, or any other type of crisis, please Call 911 or go to the nearest hospital.
Call a trusted friend or relative... …ask them to talk with you or come over right away.
You can reach Crisis Services Canada at 1.833.456.4566