Individual Therapy
You can benefit from our services if you are experiencing problems with anger, anxiety, depression, post-traumatic stress, stress management, relapse prevention (substance abuse, gambling), or overeating.
We can provide emotional and cognitive support with life transitions and adjustment to new situations and environments (starting a new career, new family, moving to a different location, managing acculturation stress or struggling with decision making)
We offer confidential, non-judgemental, person-centered professional services, in-person and online (video, text or telephone).