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"The fundamental guarantee of marriage, the meaning of marital happiness, is the feeling that you are worthwhile, that you cannot be replaced, that your partner needs you, that you are acting well, and that you are a fellow human and a true friend."

Alfred Adler 

 

Couples Therapy

can be helpful for angry or estranged couples, struggling with frequent arguments and betrayed trust, or heading for separation and divorce. Couples therapy aims to help you improve your knowledge about yourself, your partner and the patterns of interaction between the two of you. You and your partner can learn to overcome individual blocks and acquire the skills and knowledge necessary to be in the relationship you both want to be in.

  
"Everything can be taken
away from a man, but one thing: the last of human freedoms - to choose one's attitude at any given set of circumstances, to choose one's own way."

Viktor Frankl

 

Individual Therapy

can help you improve your behavior, communication or social functioning if you are experiencing overwhelming stress, grief, anger, anxiety, depression, family or work conflict. 

Take the first step to helping yourself. 

Couples Therapy

Counselling

Are you tired of arguing with your partner?

 

Do you feel like he or she just can't hear you? 

 

Are you often hurt and angry ...?

 

Feeling discouraged ... alone ... not good enough ...?

 

You can reconnect and love again!

I can support you and your partner, help you generate solutions and make improvements if you are going through a difficult time in your relationship, living in a blended family, or experiencing barriers in your communication. 

 

Here is the fine print: The more effort you are willing to put in (while in therapy), the more likely you are to get the outcome you desire ... Will you pass this opportunity, or will you take it and work towards building the life and relationship you want?!

Individual Psychotherapy

Counselling

 

At LCCS you can find emotional and cognitive support with life transitions and adjustment to new situations and environments (starting a new career, new family, moving to a different location, managing acculturation stress or struggling with decision making).

 

I offer confidential, non-judgmental, person-centered professional services.

 

Schedule an Appointment

 

  

Clients can now select the in-person option, or the video option for each appointment they book.

 

The following appointment times are available Monday to Friday: 10:30 -11:30; 12:30 -13:30; 14:00 - 15:00; 15:30 - 16:30; 17:00 - 18:00.

Please click below to view availability and select the time that best suits your schedule.

 

Check Availability 

 

Insurance: 

Please confirm your insurance coverage and limitations for services provided by a Registered Psychotherapist  with your insurance provider.

DISCLAIMER: 
Lakeridge Counselling & Consulting Services is not a crisis centre and it does not provide crisis or emergency services. Counselling and Psychotherapy at Lakeridge Counselling & Consulting Services are accessible by appointment only and depending on availability. 

If you are experiencing an emotional crisis (intense feelings of distress), emergency, life threatening situation, or any other type of crisis, please Call 911 or go to the nearest hospital.

Call a trusted friend or relative... …ask them to talk with you or come over right away.

You can reach Crisis Services Canada at  1.833.456.4566